objective
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When my late husband was killed by a drunk driver, life didn’t give me trigger warnings. I still saw car accidents on the news, in the paper, and while driving. When I was raped, life didn’t offer me trigger warnings. I still read about rape, still heard about it, it was still around me. Needless…
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Be objective. This is perhaps the most difficult, because I’m so engrossed in my own subjective truth about myself, but with time, energy, and patience, it’s possible. This has been the biggest help, next to my tattoos. I may feel like I weigh hundreds of pounds, and I may see an obese woman looking back…